Be Well.

We live with the most ease and flow when we live according to our “True Selves.”  This knowledge of ourselves can be hard to come by when we live with toxic stress, when we have old patterns of thinking and behavior that no longer serve us and when we have trauma from our childhood that needs to be understood.  All of these interfere with our ability to be present in each moment.

We believe that mental health and physical health go hand-in-hand at Wellbeing Counseling and Yoga Therapy.

You do not have to be alone as you attempt to navigate this path.

Our services include counseling, yoga therapy and more. We employ the teachings and practices of yoga to guide our patients toward improved wellbeing. Let your mind and body heal together. Contact us today.